Friday, January 13, 2023

Welcome to My Blog!

 Hi! 

I'm Alexandra, a remedial massage therapist and naturopath on the Gold Coast, Australia. 

Here I will share various updates on remedial therapies, sports medicine and holistic anti-aging. 

As a semi-professional belly dancer, I first started studying natural therapies to protect my future as a dancer and to help other dancers, athletes, everyone really, to do the same. Because of this, I am prevention-focused and always willing to think outside the box. 

What have I been doing so far? I have spent the last five years focusing on content creation for other natural and integrative health businesses, mostly over Fiverr and one large media company. Now it's time to add clinical practice in, but I will still continue writing :) 

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If you've had a massage at least once, you're probably familiar with trigger points in some way. Whether you knew they were there, o...